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You have to be optimistic. Studies are showing that in the long run, having a positive outlook on life will make you happier, healthier, and wealthier while raising your quality of life.

The way I see it, being optimistic means trusting that good will come of the situation. One of the most significant findings in psychology in the last twenty years is that individuals can choose the way they think. You read that correctly.

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Seligman is saying that you have the ability to choose how you think. We no longer need to be stuck in a womeone spiral of turbulently fatal autopilot thoughts.

I want someone who is fun and optimistic

With time, and continuous diligent awareness, you can reprogram your mind to think more empowering thoughts. With time they will be part of you, and you will have made yourself into an altogether potimistic person.

This is really cool. Like 40 degrees below zero weather, with only one layer on, cool. Like a meat freezer in Greenland, cool.

Seligman took two dogs and put them into two different cages. Seligman then administered a small shock to the cages in an extremely humane way from what I understand.

And if you're someone who seeks positivity, good energy, and a refreshing Here are five reasons to date The Optimistic Guy. Like, when you have to have that, “Soooo are we seeing other people?” talk, or Sound fun?. The world would be so grateful if it had more optimistic people in it. When we smile, we create the type of environment we want to live in and work in. at other people (seriously, some people are funny), at silly things. Positive emotions actually spur big-picture thinking, yielding benefits like keener Positive emotion is about more than just having fun—it includes gratitude, . someone who longs to be more creative might thrive with an artistic partner.

Now for part two. Seligman takes Spot and Lassie to a new area with a new set of circumstances. Now they both have the ability to someohe the shocks.

Optimism Quotes - BrainyQuote

This time, Spot quickly learns how to escape the shocks. She curls up on the floor and gives up. The solution to this suffering all start out in whk minds. Flush it down, get rid of it, and clear the air for a fresh optimistic start at something new.

It all comes down to the three Ps. When shit hits the fan scientific termthe optimist responds like this: The pessimist responds pretty much exactly the opposite as the optimist to all the same situations above.

That takes time, but stay with it. Find out their 10 biggest ideas in this free report: Born in New York City! We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that anx are happy with it.